{"title":"Bonen uit blik","description":"\u003cdiv class=\"\" data-turn-id-container=\"8bab85a5-e9d0-4e71-9bb1-50641b122828\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"8bab85a5-e9d0-4e71-9bb1-50641b122828\" data-turn-id-container=\"8bab85a5-e9d0-4e71-9bb1-50641b122828\" data-testid=\"conversation-turn-147\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003cdiv class=\"contents\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:c9ac6480-76af-4f61-968f-7bd4416b2b0d-73\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:c9ac6480-76af-4f61-968f-7bd4416b2b0d-73\" data-turn-id-container=\"request-WEB:c9ac6480-76af-4f61-968f-7bd4416b2b0d-73\" data-testid=\"conversation-turn-148\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"f6313d6a-e753-4490-8d13-9330a7513dfd\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"135sat4\" data-start=\"0\" data-end=\"40\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBonen uit blik\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"42\" data-end=\"531\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBonen uit blik zijn peulvruchten die zijn voorgekookt en geconserveerd in een blik met water, zout of een lichte saus. Ze zijn direct klaar voor gebruik en hoeven meestal alleen te worden opgewarmd of afgespoeld. Voorbeelden zijn kidneybonen, witte bonen, zwarte bonen en kikkererwten. Ze worden vaak gebruikt in soepen, stoofschotels, salades en vegetarische gerechten. Bonen uit blik zijn populair vanwege hun gemak, lange houdbaarheid en voedzame eigenschappen zoals eiwitten en vezels.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[],"url":"https:\/\/tormino.nl\/collections\/bonen-uit-blik.oembed","provider":"Tormino","version":"1.0","type":"link"}